Grandpa's Magic Muffins

Grandpa's Magic Muffins

Emily Drown - Salt Lake City, UT

Here is a delicious healthy recipe that makes the kitchen smell like Christmas :)  Honestly, one of these and you are fueled for the morning! 

Makes 14 - 16 muffins.

 
Dry Ingredients

2 Cups Oatbran
1/4 Cup Ground Golden Flaxseed
2 T Baking Powder
1/4 Cup Raisins
1/4 Cup Chopped Nuts
1t Cinnamon
1/2 t Ginger
1/2 t Nutmeg
1/2 t Ground Cloves

Wet Ingredients

6 oz Skim Milk
2 Egg Whites
2 Cups Pumpkin  (2 Mashed Bananas can be subsituted)
2 T Olive Oil
1/4 Cup Dark Molasses
1/4 Cup Brown Sugar

Preheat oven to 400 F
Mix Dry Ingredients

Wet Series Instructions

    WHIP Egg Whites until Foamy
     ADD oil (stir)
     ADD Brown Sugar (stir)
     ADD Molasses (stir)
     ADD Pumpkin (stir)
     ADD milk (stir)

Spray Muffin Tin (or use muffin cups...much easier)
Bake 15 minutes on Center Rack (check with toothpick to make sure cooked)